w/ rice
w/ rice
w/ yakisoba noodles
w/ rice
w/ udon noodles
chicken, beef, shrimp, or tofu w/ assorted vegetables
chicken, beef, or shrimp, w/ rice, tempura shrimp, California sushi & salad
w/ udon noodles
Beef 680-790 Cals.
Chicken 650-760 Cals.
Salmon 730-850 Cals.
Shrimp 640-750 Cals.
Tofu 690-800 Cals.
Beef 650-830 Cals.
Chicken 620-800 Cals.
Salmon 710-890 Cals.
Shrimp 610-790 Cals.
Tofu 660-840 Cals.
white
brown
udon
yakisoba
rice noodles
Famous Teriyaki
Hot & Spicy
Pan-Asian
Reduced Sodium Teriyaki
Sweet Chili
2pc. or 6pc.
2pc. or 4 pc.
4 pc.
your choice of chicken, beef, tofu, or shrimp
Adults and youth (ages 13 and older) need an average of 2,000
calories a day, and children (ages 4 to 12) need an average or 1,500
calories a day.
However, individual needs vary.